Zandier Counseling Blog

Take a deeper dive and get to know us better.

More than Just Talk

Our blogs are a free resource that allow you to sample our work, extend your treatment benefits or simply stay in touch.

Categories
humility, self recrimination, anger
Peace of Mind
Don Zandier

Humility

Do you know why you get so upset with yourself when you screw up?  Well, the answer might shock you:  because you think too much

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worry
Beyond Talk Therapy
Don Zandier

Why We Worry?

Do you know anyone that doesn’t worry?  We all worry, but have you ever wondered why we worry?  You will probably acknowledge that worrying  really

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chance to change couples counseling
Mental Health Preventions
Don Zandier

Beware of the Familiar

Of course, the Familiar comforts us all, like when we see someone we know in an out-of-town airport. Even after a nice vacation it seems

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brick wall obstacle
Beyond Talk Therapy
Don Zandier

Removing Invisible Obstacles

There are many possible obstacles in life: poverty, race, our limited intelligence, our size, our gender. However, I believe someone who simply possessed the right

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life is precious perspective
Peace of Mind
Don Zandier

What Makes Us Precious?

Deeper Perspectives by Don How precious is a stone? How precious is a flower? How much more precious is an animal? and then again, how

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